Yoga, Pilates and Piloxing Classes Near Me
Interested in adding yoga or Pilates into your workout routine? Both group exercise classes offer a great, low-impact workout to build strength and flexibility. These classes focus on mind and body awareness while targeting your core.
Redefine yourself with Group Centergy. Grow longer and stronger as you go on this 60-minute journey in practicing yoga and Pilates movements. The uplifting music, group dynamics, and supportive instructors help you center your energy, reduce stress and smile. Discover Group Centergy and get energized with increased physical fitness and mental focus.
Our group yoga classes involve a series of poses to develop flexibility, strength, power, and balance. Before you practice yoga for the first time at Fitworks, learn more about what to expect and what to bring.
Our Pilates classes at Fitworks focus on mind/body awareness. In a Pilates class, you practice movements designed to lengthen and strengthen your core. Use both traditional and non-traditional Pilates methods to go to a state of total peace.
A low-impact group fitness class, piloxing offers a high-energy alternative to yoga or Pilates. Piloxing blends the power, speed, and agility of boxing with the targeted sculpting and flexibility of Pilates. Consider bringing weighted boxing gloves to class and take your workout to the next level.
Contact us today to learn more about the group yoga and Pilates classes offered at your local Fitworks.
Learn more about our group yoga and Pilates classes below.