Available to all Fitworks members. We offer highly accredited and certified personal trainers. We take you step-by-step on your journey to discovering a healthier you. Start investing in your health today! Fitworks - DO WHAT WORKS!

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PERSONALIZED TRAINING
Our one-on-one personalized training is aimed at getting you in the best shape through flexible, 30-minute personal training sessions aimed at helping you achieve your fitness goals, as safely as possible.
GUIDANCE AND SUPPORT
Personal trainers eliminate the guesswork and provide you with guidance and support over the course of a custom designed workout plan meeting your unique needs.
WELL-BEING
Personal training can help you decrease body fat, build lean muscle mass, increase cardiovascular fitness, muscle strength, and core strength, increase energy levels, and reduce stress and anxiety.

ROCKY RIVER GYM MEMBERS

If you are a current FITWORKS member, we invite you to test the benefits of a personal trainer with one FREE session! Work with one of FITWORKS’ highly accredited, certified personal trainers and see for yourself that the benefits significantly outweigh the cost of a personal trainer. You are worth it! Invest in yourself and in your health.

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PERSONAL TRAINERS


CHANGE YOUR LIFE TODAY

MANAGER MESSAGE:


- gym manager


How we work

WE TAKE YOUSTEP BY STEP

Personal training helps you achieve your goals by focusing on motivation, instruction and education for the results you desire.

1
STEP 1:

With your personal trainer you will: Set attainable, results-driven goals. Schedule a realistic workout routine and create a plan to combine cardio and strength training to help you get the results you desire.

2
STEP 2:

Begin to workout with your trainer and learn how to avoid common exercise mistakes, learn proper exercise techniques necessary to prevent injury, and learn about body composition to help maintain lean muscle mass.

3
STEP 3:

See Results!

CUSTOMER REVIEWS

What members are saying!


Contact Us for Personal Training

Are you ready to start your personal fitness journey with one of our gym trainers? We have special programs designed only for you and your specific needs. Take the first steps in your health journey now by getting in touch with us! We look forward to seeing you!

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