Group Cycle and Spinning Workouts Near Me
What are Spin Classes?
A spin class is an exciting, heart-pounding, thrill-a-minute cardio workout. In a group cycle and spinning classes, an instructor leads riders on a simulated outdoor bike ride. Boost your heart rate and increase strength as you ride along flat roads and climb steep hills.
Get a relatively low-impact cardio workout with spinning. A spinning class workout burns fat and challenges your body by forcing you out of your comfort zone. Before your first class, learn about spinning basics, like what to expect and what to wear for your first ride.
Contact us to learn more about our group cycle and spin classes at Fitworks.