• All the Latest Cardio Equipment including Ellipticals, Treadmills, Recumbent Bikes, Upright Bikes, & Step Machines
• Cardio Cinema Room w/15' Theater Screen & Dolby Digital Surround Sound to Watch Movies While You Workout
• Mini TV's on Cardio Equipment (w/Internet Access!)
• Strength Training Equipment
• Free Weights
• Sprint Circuit Training Equipment--Great for Beginners!
• Amazing Group Fitness Classes for all Fitness Levels
• Personal Training....Fact: Get 70% Better Results With a Personal Trainer! 
• Playland for the Kids
• Full Locker Room Facilities

Meet Jeff......
What is your favorite color? Blue
What is your zodiac sign? Aries
What one word best describes you? Thoughtful
As a kid, what did you dream of being as an adult? As a kid, I used to love to go downtown and see all the buildings. The buildings fascinated me and made me realize that if we can build skyscrapers, we can do anything. I always dreamed of growing up and being an Architect. Today, I help build stronger, healthier bodies!
How do you enjoy spending your free time? In my free time I love to be outdoors doing something fun. I have really started to enjoy the game of golf. I am no Tiger Woods but I am working on getting better every time I play.
Who or what inspires you to be the best person you can be? Many people have supported me throughout my life and made me who I am today. Because of that support I continually challenge myself to be the best I can be. The beauty of this is that every day is a new start!
How long have you worked within the health & fitness industry and what motivates you?  I have worked in the fitness industry for 5 years and am thankful for the impact my career plays in my professional and personal life. My position has given me the tools and training to help educate others, including my family, on the importance of a leading an active lifestyle.
What one member success story stands out in your mind?  About 5 years ago a member told me that she was not seeing any results and was very frustrated. Due to this, I took her under my wing and worked with her to examine her workouts and why she was not seeing results. I had her take me through her usual workout routine and then we discussed it. She was doing 45 minutes of cardio and then 10 minutes of abs; 4 days a week. I congratulated her on her effort and I explained that her routine needed variety. She was doing the same workout every time. Together, we developed an exercise routine that included a varied cardio routine and weight resistance training. After just two weeks, I noticed a considerable difference in her energy level and in 2 months she dropped 3 sizes.
What makes Fitworks the #1 choice for your members?
Fitworks is the number one choice because we genuinely care about our members’ success and take care to insure everyone feels comfortable, welcome, and supported while a guest in our home.