Join the Fitworks Fitness Revolution!

Fitworks brings it on! Here, you’ll find a wide variety of fun, challenging group fitness classes for all fitness levels. Designed to empower and strengthen both your body and mind, you’ll enjoy a serious dose of fun in any one of our compelling group classes. Outlined below is an overview of some of the exciting classes offered. Since classes vary by location, please click here for a Group Fitness Class Schedule at the location nearest you.

Group Power ®
Group Power is your hour of power! Strengthen all your major muscles with simple movements for all ages & fitness levels. Amazing instructors and fantastic music lead the way! Group Power is a fun, 60-minute barbell program designed for one thing. Results.

Yoga
Feeling tired and worn? Then our Yoga class is just what you need.  Sit in on a class and you’ll leave with a centered soul and a more relaxed state-of-mind. Our yoga postures, stretches, and progressive relaxation techniques are designed to melt all your tension away!

Spinning
Riding a bike takes on a whole new meaning in this exciting, heart-pounding, thrill a minute class.  Forget about a day in the park. You’ll enjoy the ride of your life as you cycle through simulated hills and valleys lead by our amazing instructors. There’s no better way to get a great cardio workout!

Boot Camp
Ten-Hut! Anything goes in this combination cardio, strength training group fitness class. Led by hard-driving instructors whose only goal is to give you a great workout, you’ll leave confident in your ability to challenge the day! Following your leader has never been more fun!

Pilates
This mind/body awareness class is designed to lengthen and strengthen your core. And it’s oh-so-nice! Both traditional and non-traditional Pilates methods are used to bring you to a state of total peace. And our Pilates class will help tone and firm your body like no other!

Bosu
This 30-minute class combines cardio and weights to work your entire body! It’s an athletic, super fun way to train and shape your body! With high-energy music and super hero instructors, get ready to blast your core!

Step
This timeless class delivers! Burn away those nasty calories with pure fun! This cardio class incorporates moves on and off a step platform to leave you rejuvenated and full of energy!


Zumba ®
Get moving in this 45 minute class of salsa, cha cha, merengue, belly dancing, conga and more. This class has great music using creative combinations. No dance experience necessary. 15 minutes of standing abs raps up the fun class!


 

 

 
 
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