Fitworks Group Fitness Classes

The group fitness classes at our Ohio and Northern Kentucky locations are designed for all ages and fitness levels and are led by an amazing group of certified trained fitness instructors. The fun, dynamic cardio fitness workouts at our Ohio and Kentucky health club locations are sure to meet your every need. Outlined below is an overview of some of the exciting group fitness classes offered. Since classes vary by location, please click here for a menu of group fitness classes at the location nearest you. Join the fitness revolution at your local Fitworks!

Enjoy a Cardio Fitness Workout at Your Ohio or Kentucky Fitworks Club!

Here you’ll find a wide variety of fun, challenging cardio fitness workouts for all fitness levels at our health club locations in Ohio, including Dayton, Cincinnati, Cleveland, Akron, and Northern Kentucky. Designed to empower and strengthen both your body and mind, you’ll enjoy a serious dose of fun in any one of our group fitness classes or cardio fitness workouts. Become a member now and secure your spot in one of our popular group fitness classes at an Ohio or Kentucky Fitworks location near you!

Group Kick®: Group Kick® brings it on! This electric 60-minute fusion cardio fitness program of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Energetic music, awesome instructors, and the environment of a group fitness class will keep you punching, kicking, and smiling! Group Kick will knock you out!
Group Active®: Activate your life in only one hour! Feeling fitter, stronger and more alive has never been more achievable or more enjoyable! Incorporating all elements of fitness, the Group Active cardio fitness workout will build your strength and improve your balance and flexibility.
Group Centergy®: Redefine yourself with Group Centergy. Grow longer and stronger as you explore this 60-minute journey of yoga and Pilates movements. The positive, uplifting music, group dynamics, and supportive instructors you’ll enjoy during these group fitness classes will enable you to center your energy, reduce stress and even smile. Discover Group Centergy.
Group Power®: Group Power® is your hour of power! Strengthen all your major muscles with simple movements for all ages & fitness levels. Amazing instructors and fantastic music lead the way during each of these group fitness classes! Group Power® is a fun 60-minute barbell program designed for one thing – results.
Yoga: Feeling tired and worn out? Then our Yoga class is just what you need. Sit in on a class and you’ll leave with a centered soul and a more relaxed state-of-mind. Our yoga postures, stretches, and progressive relaxation techniques are designed to melt all your tension away!
Group Ride® / Spinning: Riding a bike takes on a whole new meaning in this exciting, heart-pounding, thrill-a-minute cardio fitness workout. Forget about a day in the park. You’ll enjoy the ride of your life as you cycle through simulated hills and valleys lead by our amazing instructors. There’s no better way to get a great cardio workout than during one of these group fitness classes!
Boot Camp: Ten-Hut! Anything goes during one of these combination cardio/strength training group fitness classes. Led by hard-driving instructors whose only goal is to give you a great cardio fitness workout, you’ll leave confident in your ability to challenge the day! Following your leader has never been more fun!
Pilates: This mind/body awareness class is designed to lengthen and strengthen your core. And it’s oh-so-nice! Both traditional and non-traditional Pilates methods are used to bring you to a state of total peace. And our Pilates cardio group fitness class will help tone and firm your body like no other!
Bosu: This 30-minute cardio fitness workout combines cardio and weights to work your entire body! It’s an athletic, super fun way to train and shape your body! With high-energy music and super hero instructors, get ready to blast your core!
Group Step® / Step: Discover new heights with Group Step! Utilizing the step in many positions and heights, this compelling 60 minute cardio group fitness class strengthens and shapes your lower body, one step at a time. Energetic music and motivating instructors create this spunky group experience. Step this way with Group Step.
Zumba®: Get moving in this 45 minute class of salsa, cha cha, merengue, belly dancing, conga, and more. This cardio fitness workout has great music using creative combinations. No dance experience necessary. 15 minutes of standing abs wraps up this crazy popular fun class!

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